How many calories in

Crispy Onion Petals (side portion)

  • 0
  • 2
  • 192

288 calories

Crispy Onion Petals (side portion)

Combine 4.8 oz and a protein to lose weight.

Best diets with Crispy Onion Petals

Calories from fat: 126 (19% DV)

Protein: 3g (6% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 192
  • - Calories: 288
  • - Calories from fat: 126 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4.8 oz

Nutrition per serving DV
Protein 3g 6%
Calories 288 cal 17%
Calories from Fat 126 cal 19%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.464g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.006g 33%
Calcium 0g 0%
Top 10 diets with Crispy Onion Petals

Ways to burn 288 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Crispy Onion Petals is 4.8 oz.

What is inside Crispy Onion Petals?

What good ingredients are in Crispy Onion Petals?
Crispy Onion Petals ingredients: cholesterol, iron.

Can I lose weight with Crispy Onion Petals?
Yes, it's possible if you consume no more than 5 serving sizes per day.

What is bad in Crispy Onion Petals?

How many sugar contains in one serving of Crispy Onion Petals (side portion)?
4.8 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crispy Onion Petals (side portion)?
You can get 17% of your DV from one serving of Crispy Onion Petals (side portion).


Crispy Onion Petals is a good source of iron, cholesterol. Product has two hundreds eighty eight calories (126 calories from fat), three grams of protein, 35 g of carbohydrates and fourteen g of fat. Be careful — it has a one hundred twenty six calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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