How many calories in

Onion Petals

  • 0
  • 2
  • 381

240 calories

Onion Petals

Recommendation:
We recommend to try 13 pieces and the protein diet to burn fat faster.

Best diets with Onion Petals

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 381
  • - Calories: 240
  • - Calories from fat: 90 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 13 pieces

Nutrition per serving DV
Protein 4g 8%
Calories 240 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Total Carbohydrate 33g 14%
Sodium 0.55g 24%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Top 10 diets with Onion Petals

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Onion Petals is 13 pieces.

Any good ingredients are in Onion Petals?
Onion Petals ingredients: cholesterol.

What is bad in Onion Petals?
We don't know anything bad about it.

What’s Onion Petals?
Onion Petals contains:

Can I lose weight with Onion Petals?
Of course, you can if you eat no more than six servings per day.

How many sugar contains in one serving of Onion Petals?
13 pieces contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Petals?
You can get 14% of your DV from one serving of Onion Petals.

Conclusion:

Onion Petals is a good source of cholesterol. Onion Petals has 240 calories (90 calories from fat), four g of protein, 33 grams of carbs and 10 g of fat. Be careful: it has a 90 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Mac 'n Cheese
♦ English Muffin
♦ Restaurant, Chinese, fried rice

Alternatives:

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