How many calories in

Diced Ham

  • 0
  • 2
  • 283

70 calories

Diced Ham

Combine Diced Ham 1/ four cup and a protein diet to burn belly fat faster.

Best diets with Diced Ham

Calories from fat: 30 (5% DV)

Protein: 9g (19% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Diced Ham

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Diced Ham?
Diced Ham ingredients: cholesterol, sugars, protein.

Can I lose weight with Diced Ham?
Yes, you can if you eat no more than twenty serving sizes per day.

What is in Diced Ham?
Diced Ham contains:

What's bad in Diced Ham?
Nothing. Diced Ham contains only good ingredients such as: protein, cholesterol, sugars.

What is one serving size?
One serving of Diced Ham is one /4 cup.

How many sugar contains in one serving of Diced Ham?
Diced Ham doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Diced Ham?
You can get 4% of your DV from one serving of Diced Ham.


Diced Ham is a good source of protein, sugars, cholesterol. Product has seventy calories (thirty calories from fat), 9 grams of protein, g of carbohydrates and four g of fat. Warning: product has a 30 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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