How many calories in

Whole Grain Rice

  • 0
  • 2.5
  • 92

227 calories

Whole Grain Rice

We recommend to try Whole Grain Rice 1 order with the protein diet shake to burn fat faster.

Best diets with Whole Grain Rice

Calories from fat: 36 (5% DV)

Protein: 5g (10% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 227
  • - Calories from fat: 36 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 227 cal 13%
Calories from Fat 36 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (bad) 0.622g 27%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Top 10 diets with Whole Grain Rice

Ways to burn 227 calories:

  • 68 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s Whole Grain Rice?
Whole Grain Rice contains:

What's bad in Whole Grain Rice?
We don't know anything bad about it.

What good ingredients are in Whole Grain Rice?
Whole Grain Rice contains saturated fat, cholesterol, dietary fiber, sugars.

Can I lose weight with Whole Grain Rice?
Yes, you can if you eat no more than six servings per day.

What is one serving of Whole Grain Rice?
One serving of Whole Grain Rice is one order.

How many sugar contains in one serving of Whole Grain Rice?
Whole Grain Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Grain Rice?
You can get 13% of your DV from one serving of Whole Grain Rice.


Whole Grain Rice is a good source of sugars, cholesterol, saturated fat, dietary fiber. It has 227 calories (36 calories from fat), five g of protein, 43 grams of carbohydrates and four grams of fat. Warning: product has a thirty six calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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