How many calories in


  • 0
  • 2.5
  • 96

80 calories


We recommend to try it with the protein to burn belly fat faster.

Best diets with Grits

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.52g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Grits

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Grits?
Grits contains saturated fat, cholesterol, sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen servings per day.

What's bad in Grits?
We don't know anything bad about it. Grits contains only good nutrients such as: cholesterol, sugars, saturated fat.

What is one serving size?
One serving of Grits is one order.

What’s this product?

How many sugar contains in one serving of Grits?
Grits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Grits?
You can get 5% of your DV from one serving of Grits.


Grits is a good source of sugars, saturated fat, cholesterol. It has eighty calories, two grams of protein, eighteen g of carbohydrates and zero fat. It has zero calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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American Cheese (1 slice)


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