How many calories in


  • 0
  • 2.5
  • 157

110 calories


Try 1 oz. with a whey protein shake to lose weight.

Best diets with Croutons

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 157
  • - Calories: 110
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Croutons

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Croutons?
One serving of Croutons is 1 oz..

What is inside this product?
Croutons contains:

Can I lose weight with Croutons?
Yes, you can if you eat no more than thirteen servings a day.

What is bad in Croutons?
We don't know anything bad about it.

What good ingredients are in Croutons?
Croutons contains saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Croutons?
1 oz. contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Croutons?
You can get 6% of your DV from one serving of Croutons.


Croutons is a good source of saturated fat, cholesterol, sugars. Product has one hundred ten calories (30 calories from fat), three g of protein, 17 grams of carbohydrates and 3 grams of fat. Warning — it has a 30 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Sourdough Bread (1 slice)
Steel Cut Oatmeal w/ Brown Sugar


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