How many calories in

California Medjool Dates

  • 0
  • 5
  • 142

120 calories

California Medjool Dates

Combine California Medjool Dates and the protein to burn fat faster.

Best diets with California Medjool Dates

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 142
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2-3 Dates

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 25g 58%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with California Medjool Dates


California Medjool Dates

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of California Medjool Dates?
One serving of California Medjool Dates is two - three Dates.

What good ingredients are in California Medjool Dates?
California Medjool Dates contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What's bad in California Medjool Dates?
We don't know anything bad about it. California Medjool Dates contains only good ingredients such as: saturated fat, cholesterol, dietary fiber, sodium, added sugars.

What is in California Medjool Dates?
Ingredients: California Medjool Dates

Can I burn fat with California Medjool Dates?
Of course, it's possible if you consume no more than twelve serving sizes.

How many sugar contains in one serving of California Medjool Dates?
2-3 Dates contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of California Medjool Dates?
You can get 7% of your DV from one serving of California Medjool Dates.


California Medjool Dates is a good source of saturated fat, sodium, dietary fiber, added sugars, cholesterol. It has 120 calories, 1 grams of protein, 31 grams of carbs and NO fat. It has zero calories from fat. If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic, Lychee
Avocado Halves


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