How many calories in

Marinara Sauce (side portion)

  • 0
  • 3
  • 191

45 calories

Marinara Sauce (side portion)

Try Marinara Sauce three oz with the protein diet to burn belly fat faster.

Best diets with Marinara Sauce

Calories from fat: 9 (1% DV)

Protein: 1g (2% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 191
  • - Calories: 45
  • - Calories from fat: 9 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.239g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.002g 0%
Top 10 diets with Marinara Sauce

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Marinara Sauce?
Yes, you can if you consume no more than nineteen servings a day.

Any good ingredients are in Marinara Sauce?
Marinara Sauce ingredients: saturated fat, cholesterol.

What is bad in Marinara Sauce?
We don't know anything bad about it. Marinara Sauce contains only good ingredients.

What is in Marinara Sauce?
Marinara Sauce contains:

What is one serving size?
Serving size of Marinara Sauce is three oz.

How many sugar contains in one serving of Marinara Sauce (side portion)?
3 oz contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Marinara Sauce (side portion)?
You can get 3% of your DV from one serving of Marinara Sauce (side portion).


Marinara Sauce is a good source of cholesterol, saturated fat. It has forty five calories (nine calories from fat), one g of protein, 7 g of carbs and 1 grams of fat. Warning: product has a nine calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Banana Nut Bread
Cranberry Relish (side portion)
Steak - Medium Slice


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