How many calories in

Rye Bread (1 slice)

  • 0
  • 3
  • 119

109 calories

Rye Bread (1 slice)

Combine it and a whey protein shake to burn fat faster.

Best diets with Rye Bread

Calories from fat: 9 (1% DV)

Protein: 3g (6% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 109
  • - Calories from fat: 9 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.5 oz

Nutrition per serving DV
Protein 3g 6%
Calories 109 cal 6%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.229g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.007g 39%
Calcium 0.002g 0%
Top 10 diets with Rye Bread

Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside this product?

What good ingredients are in Rye Bread?
Rye Bread contains saturated fat, cholesterol, sugars, iron.

What is bad in Rye Bread?
Nothing. Rye Bread contains only good nutrients.

Can I lose weight with Rye Bread?
Of course, it's possible if you eat no more than thirteen serving sizes.

What is one serving ?
One serving of Rye Bread is 1.5 oz.

How many sugar contains in one serving of Rye Bread (1 slice)?
Rye Bread (1 slice) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rye Bread (1 slice)?
You can get 6% of your DV from one serving of Rye Bread (1 slice).


Rye Bread is a good source of cholesterol, saturated fat, sugars, iron. Rye Bread has one hundred nine calories (9 calories from fat), three g of protein, 21 g of carbs and 1 grams of fat. Be careful — it has a 9 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Garlic Toast
Spaghetti Squash
Texas Mixed BBQ


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