How many calories in


  • 0
  • 3
  • 100

50 calories


Combine Croutons 1 unit with the whey protein to burn fat.

Best diets with Croutons

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 2g 4%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.24g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Top 10 diets with Croutons

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in Croutons?
Croutons contains:

What is one serving ?
Serving of Croutons is one unit.

Any good ingredients are in Croutons?
Croutons contains saturated fat, cholesterol, sugars.

What is bad in Croutons?

Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen serving sizes per day.

How many sugar contains in one serving of Croutons?
Croutons doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Croutons?
You can get 3% of your DV from one serving of Croutons.


Croutons is a good source of cholesterol, sugars, saturated fat. It has fifty calories (10 calories from fat), 2 grams of protein, 9 g of carbs and 1 g of fat. Be careful — it has a ten calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fresh Garden Salad (no dressing), Kids
Wisconsin Cheese Soup
Green Bean Casserole with Cheese


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