How many calories in

Steamed Asparagus

  • 0
  • 3.5
  • 229

44 calories

Steamed Asparagus

We recommend to try 1 order and the protein diet shake to burn belly fat faster.

Best diets with Steamed Asparagus

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 229
  • - Calories: 44
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 44 cal 3%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.282g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Steamed Asparagus

Ways to burn 44 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Steamed Asparagus?
We don't know anything bad about it. Steamed Asparagus contains only good nutrients such as: saturated fat, cholesterol, sugars.

What good ingredients are in Steamed Asparagus?
Steamed Asparagus ingredients: saturated fat, cholesterol, sugars.

Can I burn fat with Steamed Asparagus?
Of course, you can if you consume no more than twenty servings per day.

What is in this product?

What is one serving ?
Serving size of Steamed Asparagus is one order.

How many sugar contains in one serving of Steamed Asparagus?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamed Asparagus?
You can get 3% of your DV from one serving of Steamed Asparagus.


Steamed Asparagus is a good source of saturated fat, cholesterol, sugars. Product has forty four calories (twenty calories from fat), 2 grams of protein, four grams of carbs and two g of fat. Be careful: it has a 20 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Chicken Parmesan Pasta Bake
Beef and Potato Casserole
Cheddar - Large Slice


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