How many calories in


  • 0
  • 3.5
  • 107

210 calories


Combine one order with a protein shake to burn fat.

Best diets with Grits

Protein: 6g (12% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 210
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Grits

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?

Any good ingredients are in Grits?
Grits contains saturated fat, cholesterol, sodium, sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings.

What is one serving size?
Serving of Grits is one order.

What's bad in Grits?
We don't know anything bad about it.

How many sugar contains in one serving of Grits?
Grits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Grits?
You can get 12% of your DV from one serving of Grits.


Grits is a good source of sodium, saturated fat, cholesterol, sugars. It has 210 calories, 6 grams of protein, 44 grams of carbohydrates and 0 grams of fat. It has 0 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

BBQ Chicken - Small Slice
BBQ Chicken - Large Slice


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