How many calories in

Cottage Cheese

  • 0
  • 3.5
  • 117

25 calories

Cottage Cheese

Try it and the protein diet shake to burn belly fat quickly.

Best diets with Cottage Cheese

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 25
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 4g 8%
Calories 25 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Cottage Cheese

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cottage Cheese?
Of course, you can if you eat no more than nineteen serving sizes a day.

What good ingredients are in Cottage Cheese?
Cottage Cheese contains saturated fat, cholesterol, sodium, sugars.

What is 1 serving size?
Serving of Cottage Cheese is one oz..

What's bad in Cottage Cheese?

What is inside Cottage Cheese?
Ingredients list:

How many sugar contains in one serving of Cottage Cheese?
1 oz. contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese?
You can get 1% of your DV from one serving of Cottage Cheese.


Cottage Cheese is a good source of saturated fat, sugars, cholesterol, sodium. Cottage Cheese has 25 calories, 4 g of protein, 1 grams of carbohydrates and NO fat. It has NO calories from fat. If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Creamed Pork Chops with Mushrooms and Carrots
Beets, Pickled


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