How many calories in

King Ranch Casserole

  • 0
  • 3.5
  • 160

35 calories

King Ranch Casserole

We recommend to try 1 oz. with the meal replacement to lose weight faster.

Best diets with King Ranch Casserole

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 160
  • - Calories: 35
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 2g 4%
Calories 35 cal 2%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.16g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with King Ranch Casserole

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is inside King Ranch Casserole?
King Ranch Casserole contains:

What good ingredients are in King Ranch Casserole?
King Ranch Casserole ingredients: saturated fat, cholesterol, sugars.

What is bad in King Ranch Casserole?

Can I lose weight with King Ranch Casserole?
Yes, you can if you eat no more than 15 serving sizes a day.

What is one serving ?
Serving size of King Ranch Casserole is 1 oz..

How many sugar contains in one serving of King Ranch Casserole?
King Ranch Casserole doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of King Ranch Casserole?
You can get 2% of your DV from one serving of King Ranch Casserole.


King Ranch Casserole is a good source of cholesterol, sugars, saturated fat. King Ranch Casserole has 35 calories (fifteen calories from fat), 2 grams of protein, three grams of carbs and two grams of fat. Be careful: King Ranch Casserole has a 15 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Catalina Salad
Grape Jelly
Sweet Potatoes


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