How many calories in

BLT Pasta Salad

  • 0
  • 4
  • 97

30 calories

BLT Pasta Salad

We recommend to try it with a whey protein shake to burn fat quickly.

Best diets with BLT Pasta Salad

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 30
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with BLT Pasta Salad

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is in BLT Pasta Salad?

Any good ingredients are in BLT Pasta Salad?
BLT Pasta Salad ingredients: saturated fat, cholesterol, sodium, sugars.

Can I lose weight with BLT Pasta Salad?
Yes, you can if you consume no more than twenty servings per day.

What is one serving size?
Serving size of BLT Pasta Salad is 1 oz..

What's bad in BLT Pasta Salad?
Nothing. BLT Pasta Salad contains only good nutrients such as: cholesterol, saturated fat, sodium, sugars.

How many sugar contains in one serving of BLT Pasta Salad?
1 oz. contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of BLT Pasta Salad?
You can get 2% of your DV from one serving of BLT Pasta Salad.


BLT Pasta Salad is a good source of sodium, saturated fat, sugars, cholesterol. Product has thirty calories (20 calories from fat), 1 grams of protein, three grams of carbs and two g of fat. Be careful: it has a twenty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Crumbled Italian Sausage - Medium Slice
Spinach Salad
Stuffed Green Pepper Soup


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