How many calories in

Broccoli & Rice Casserole

  • 0
  • 4
  • 244

20 calories

Broccoli & Rice Casserole

Try it and a meal replacement to burn belly fat quickly.

Best diets with Broccoli & Rice

Calories from fat: 5 (1% DV)

Protein: 0g (0% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 244
  • - Calories: 20
  • - Calories from fat: 5 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 0g 0%
Calories 20 cal 1%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Broccoli & Rice

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list:

What is one serving of Broccoli & Rice Casserole?
One serving size of Broccoli & Rice Casserole is one oz..

What good ingredients are in Broccoli & Rice Casserole?
Broccoli & Rice Casserole ingredients: saturated fat, cholesterol, sugars.

Can I burn fat with Broccoli & Rice Casserole?
Yes, it's possible if you consume no more than nineteen servings per day.

What is bad in Broccoli & Rice Casserole?
Nothing. Broccoli & Rice contains only good ingredients.

How many sugar contains in one serving of Broccoli & Rice Casserole?
1 oz. contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli & Rice Casserole?
You can get 1% of your DV from one serving of Broccoli & Rice Casserole.


Broccoli & Rice Casserole is a good source of cholesterol, saturated fat, sugars. Broccoli & Rice Casserole has twenty calories (five calories from fat), g of protein, four grams of carbs and one g of fat. Be careful: it has a five calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Penne Pasta
Crumbled Italian Sausage - Large Slice
Sauteed Zucchini


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