How many calories in

Dates, Retailer Assigned

  • 0
  • 5
  • 111

66 calories

Dates, Retailer Assigned

Combine Dates, Retailer Assigned with the protein to lose weight faster.

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Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 66
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 date

Nutrition per serving DV
Protein 0g 0%
Calories 66 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0g 0%
Iron 0.00018g 1%
Calcium 0.02g 2%
Top 10 diets with Dates, Retailer Assigned



Ways to burn 66 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s Dates, Retailer Assigned?
Dates, Retailer Assigned contains: date

What good ingredients are in Dates, Retailer Assigned?
Dates, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, added sugars.

What is one serving size?
Serving of Dates, Retailer Assigned is one date.

What's bad in Dates, Retailer Assigned?

Can I lose weight with Dates, Retailer Assigned?
Yes, you can if you consume no more than fifteen servings per day.

How many sugar contains in one serving of Dates, Retailer Assigned?
1 date contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Dates, Retailer Assigned?
You can get 4% of your DV from one serving of Dates, Retailer Assigned.


Dates, Retailer Assigned is a good source of saturated fat, added sugars, sodium, cholesterol. Product has 66 calories, zero protein, 18 g of carbs and zero fat. It has zero calories from fat. If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Dates, Medjool
Organic, Dates, Fresh On Branch
Dates, Fresh, Frozen


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