How many calories in

Spinach and Cranberry Salad with Pecans

  • 0
  • 4
  • 98

45 calories

Spinach and Cranberry Salad with Pecans

Recommendation:
Try Spinach and Cranberry Salad with Pecans one oz. and the meal replacement to burn belly fat.

Best diets with Spinach and Cranberry

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 45
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Spinach and Cranberry

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Spinach and Cranberry Salad with Pecans?
We don't know anything bad about it. Spinach and Cranberry contains only good ingredients.

What is in Spinach and Cranberry Salad with Pecans?
Ingredients list:

Can I burn fat with this product?
Yes, it's possible if you eat no more than 19 servings a day.

Any good ingredients are in Spinach and Cranberry Salad with Pecans?
Spinach and Cranberry Salad with Pecans contains saturated fat, cholesterol, sodium, sugars.

What is 1 serving of Spinach and Cranberry Salad with Pecans?
One serving of Spinach and Cranberry Salad with Pecans is one oz..

How many sugar contains in one serving of Spinach and Cranberry Salad with Pecans?
1 oz. contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach and Cranberry Salad with Pecans?
You can get 3% of your DV from one serving of Spinach and Cranberry Salad with Pecans.

Conclusion:

Spinach and Cranberry Salad with Pecans is a good source of cholesterol, saturated fat, sugars, sodium. It has forty five calories (thirty calories from fat), one grams of protein, four grams of carbs and three g of fat. Be careful — Spinach and Cranberry Salad with Pecans has a thirty calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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