How many calories in

White Rice

  • 0
  • 4.5
  • 137

30 calories

White Rice

Try one oz. and a protein diet to lose weight quickly.

Best diets with White Rice

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 137
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with White Rice

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list:

What is one serving ?
Serving size of White Rice is 1 oz..

What's bad in White Rice?

Can I lose weight with this product?
Yes, you can if you eat no more than 16 servings.

What good ingredients are in White Rice?
White Rice ingredients: saturated fat, cholesterol, sodium, sugars.

How many sugar contains in one serving of White Rice?
White Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of White Rice?
You can get 2% of your DV from one serving of White Rice.


White Rice is a good source of cholesterol, sodium, sugars, saturated fat. Product has thirty calories, 1 grams of protein, six g of carbohydrates and zero fat. It has calories from fat. If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Onions, Sliced, Diced or Strips


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