How many calories in

Garlic

  • 0
  • 4.5
  • 286

20 calories

Garlic

Recommendation:
Try Garlic one unit and a meal replacement shake to burn fat quickly.

Best diets with Garlic

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Garlic

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Garlic?
Garlic contains saturated fat, cholesterol, sodium, sugars.

What is one serving ?
One serving of Garlic is one unit.

What's bad in Garlic?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you eat no more than seventeen servings a day.

What is in this product?
Ingredients:

How many sugar contains in one serving of Garlic?
Garlic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Garlic?
You can get 1% of your DV from one serving of Garlic.

Conclusion:

Garlic is a good source of saturated fat, sugars, cholesterol, sodium. It has twenty calories, one g of protein, six g of carbs and NO fat. It has zero calories from fat. If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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