How many calories in

Pomegranate, Medium

  • 0
  • 5
  • 245

100 calories

Pomegranate, Medium

We recommend to try Pomegranate, Medium with the whey protein shake to burn belly fat faster.

Best diets with Pomegranate, Medium

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 245
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 fruit

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 26g 60%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.015g 20%
Iron (good) 0.002g 11%
Calcium 0g 0%
Top 10 diets with Pomegranate, Medium



Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Pomegranate, Medium is one fruit.

What is bad in Pomegranate, Medium?
Nothing. Pomegranate, Medium contains only good ingredients such as: added sugars, iron, saturated fat, vitamin C, cholesterol, sodium.

Can I burn fat with Pomegranate, Medium?
Yes, it's possible if you consume no more than fifteen servings.

What good ingredients are in Pomegranate, Medium?
Pomegranate, Medium ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What is in Pomegranate, Medium?
Ingredients list: Pomegranate

How many sugar contains in one serving of Pomegranate, Medium?
1 fruit contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Pomegranate, Medium?
You can get 6% of your DV from one serving of Pomegranate, Medium.


Pomegranate, Medium is a good source of cholesterol, sodium, vitamin C, iron, saturated fat, added sugars. Pomegranate, Medium has one hundred calories (5 calories from fat), one grams of protein, 26 g of carbohydrates and zero fat. Be careful: it has a 5 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic, Sapote, mamey, raw
Pomegranate, Retailer Assigned
Sapote, mamey, raw


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