How many calories in

Garden Harvest Omelet

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  • 1
  • 117

478 calories

Garden Harvest Omelet

Combine it with the protein to burn fat quickly.

Best diets with Garden Harvest Omelet

Calories from fat: 297 (45% DV)

Protein: 27g (56% DV)

  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 478
  • - Calories from fat: 297 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 11.8 oz

Nutrition per serving DV
Protein (good) 27g 56%
Calories 478 cal 28%
Calories from Fat 297 cal 45%
Total Fat 33g 52%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (bad) 1.454g 63%
Cholesterol (bad) 0.764g 255%
Dietary Fiber 1g 4%
Sugars 5g 12%
Vitamin A 72IU 1%
Vitamin C (good) 0.026g 35%
Iron (good) 0.018g 100%
Calcium 0.056g 6%
Top 10 diets with Garden Harvest Omelet

Ways to burn 478 calories:

  • 144 min
  • 54 min
  • 44 min
More ways to burn calories faster

F. A. Q.

What is bad in Garden Harvest Omelet?

What good ingredients are in Garden Harvest Omelet?
Garden Harvest Omelet contains protein, vitamin C, iron.

What is one serving of Garden Harvest Omelet?
One serving size of Garden Harvest Omelet is one 1.8 oz.

Can I burn fat with Garden Harvest Omelet?
Of course, it's possible if you eat no more than three servings per day.

What is in this product?
Ingredients list:

How many sugar contains in one serving of Garden Harvest Omelet?
11.8 oz contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Harvest Omelet?
You can get 28% of your DV from one serving of Garden Harvest Omelet.


Garden Harvest Omelet is a good source of vitamin C, iron, protein. Garden Harvest Omelet has four hundreds seventy eight calories (two hundreds ninety seven calories from fat), 27 g of protein, 13 grams of carbohydrates and 33 grams of fat. Be careful: Garden Harvest Omelet has a two hundreds ninety seven calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Lemon Rosemary Chicken, Grandioso with Vegetable Medley
The Smokehouse Grilled Chicken Sandwich
Big Texas BBQ Burger


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