How many calories in

1/2 lb. Sirloin

  • 0
  • 1
  • 207

380 calories

1/2 lb. Sirloin

We recommend to try 1/2 lb. Sirloin one /2 lb. with the protein diet to lose weight faster.

Best diets with 1/2 lb. Sirloin

Calories from fat: 170 (26% DV)

Protein: 46g (96% DV)

  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 207
  • - Calories: 380
  • - Calories from fat: 170 cal
  • - Protein: 46g

Nutrition Facts

One Serving size: 1/2 lb.

Nutrition per serving DV
Protein (good) 46g 96%
Calories 380 cal 22%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 3g 200%
Total Carbohydrate 3g 1%
Sodium (bad) 1.24g 54%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with 1/2 lb. Sirloin

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 1/2 lb. Sirloin?
1/2 lb. Sirloin ingredients: sugars, protein.

Can I burn fat with this product?
Yes, it's possible if you consume no more than three servings per day.

What’s this product?

What is one serving size of 1/2 lb. Sirloin?
One serving size of 1/2 lb. Sirloin is 1/ two lb..

What's bad in 1/2 lb. Sirloin?
We don't know anything bad about it. 1/2 lb. Sirloin contains only good nutrients.

How many sugar contains in one serving of 1/2 lb. Sirloin?
1/2 lb. Sirloin doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 1/2 lb. Sirloin?
You can get 22% of your DV from one serving of 1/2 lb. Sirloin.


1/2 lb. Sirloin is a good source of sugars, protein. Product has 380 calories (one hundred seventy calories from fat), 46 grams of protein, 3 grams of carbs and 19 g of fat. Warning: product has a 170 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Boneless Wilbur
Bacon Cheeseburger
Boneless Wilbur


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