How many calories in

Blueberries, Fresh

  • 0
  • 5
  • 296

70 calories

Blueberries, Fresh

Recommendation:
Combine it and a protein shake to lose weight.

Best diets with Blueberries, Fresh

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 296
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 170 g (6oz)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Blueberries, Fresh

Ingredients

Blueberries.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Blueberries, Fresh?
Blueberries, Fresh ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

Can I lose weight with Blueberries, Fresh?
Of course, you can if you eat no more than fifteen serving sizes.

What is inside Blueberries, Fresh?
Ingredients: blueberries.

What's bad in Blueberries, Fresh?
We don't know anything bad about it.

What is one serving ?
One serving of Blueberries, Fresh is one hundred seventy g (6oz).

How many sugar contains in one serving of Blueberries, Fresh?
170 g (6oz) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries, Fresh?
You can get 4% of your DV from one serving of Blueberries, Fresh.

Conclusion:

Blueberries, Fresh is a good source of added sugars, saturated fat, dietary fiber, cholesterol, sodium. Blueberries, Fresh has seventy calories, 1 grams of protein, seventeen grams of carbohydrates and 1 grams of fat. It has NO calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Blueberries - No Sugar Added
Blueberries
No Sugar Added Blueberries

Alternatives:

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