Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 346
- - Calories: 52
- - Calories from fat: 2 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
52 cal |
3% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1860IU |
37% |
|
Vitamin C
(good)
|
0.074g |
99% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.061g |
6% |
Top 10 diets with Broccoli
F. A. Q.
What is bad in Broccoli?
We don't know anything bad about it.
What is 1 serving of Broccoli?
One serving of Broccoli is one cup.
Can I burn fat with Broccoli?
Yes, it's possible if you eat no more than sixteen serving sizes.
What’s Broccoli?
Ingredients: broccoli.
Any good ingredients are in Broccoli?
Broccoli ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
How many sugar contains in one serving of Broccoli, frozen, chopped, cooked, boiled, drained, without salt?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli, frozen, chopped, cooked, boiled, drained, without salt?
You can get 3% of your DV from one serving of Broccoli, frozen, chopped, cooked, boiled, drained, without salt.
Conclusion:
Broccoli is a good source of dietary fiber, vitamin A, added sugars, vitamin C, saturated fat, cholesterol, sodium.
Broccoli has fifty two calories (two calories from fat), six grams of protein, 10 g of carbohydrates and zero fat. Warning: product has a 2 calories from fat!
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Stir Fry Medley
♦ Radishes, oriental, dried
♦ Steamfresh Premium Selects, Chopped Kale
Comments: