Organic, Berries, Blackberries
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 672
- - Calories: 30
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.02502g |
33% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Berries, Blackberries
F. A. Q.
Can I lose weight with Organic, Berries, Blackberries?
Of course, you can if you eat no more than 19 servings per day.
What is one serving ?
Serving size of Organic, Berries, Blackberries is one /2 cup.
What's bad in Organic, Berries, Blackberries?
We don't know anything bad about it. Organic, Berries, Blackberries contains only good nutrients.
What is inside this product?
Ingredients: Berries
What good ingredients are in Organic, Berries, Blackberries?
Organic, Berries, Blackberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
How many sugar contains in one serving of Organic, Berries, Blackberries?
1/2 cup contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Berries, Blackberries?
You can get 2% of your DV from one serving of Organic, Berries, Blackberries.
Conclusion:
Organic, Berries, Blackberries is a good source of vitamin C, cholesterol, added sugars, dietary fiber, iron, saturated fat, sodium.
Product has 30 calories (5 calories from fat), 1 g of protein, seven grams of carbohydrates and zero fat. Be careful: Organic, Berries, Blackberries has a five calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Berries, Blackberries
♦ Quince
♦ Gala Apples
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