How many calories in

Maryland Crab Cake Dinner

  • 0
  • 2
  • 316

480 calories

Maryland Crab Cake Dinner

Recommendation:
Try Maryland Crab Cake Dinner and the protein to burn belly fat faster.

Best diets with Maryland Crab Cake

Calories from fat: 322 (48% DV)

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 316
  • - Calories: 480
  • - Calories from fat: 322 cal
  • - Protein: 34g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 34g 71%
Calories 480 cal 28%
Calories from Fat 322 cal 48%
Total Fat 36g 57%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 1.302g 57%
Cholesterol (bad) 0.18g 60%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Top 10 diets with Maryland Crab Cake

Ways to burn 480 calories:

  • 145 min
  • 55 min
  • 44 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Maryland Crab Cake Dinner?
Serving of Maryland Crab Cake Dinner is one order.

What’s Maryland Crab Cake Dinner?
Ingredients list:

What's bad in Maryland Crab Cake Dinner?
Nothing. Maryland Crab Cake contains only good nutrients such as: protein, dietary fiber.

What good ingredients are in Maryland Crab Cake Dinner?
Maryland Crab Cake Dinner ingredients: dietary fiber, protein.

Can I lose weight with Maryland Crab Cake Dinner?
Of course, it's possible if you consume no more than three serving sizes a day.

How many sugar contains in one serving of Maryland Crab Cake Dinner?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Maryland Crab Cake Dinner?
You can get 28% of your DV from one serving of Maryland Crab Cake Dinner.

Conclusion:

Maryland Crab Cake Dinner is a good source of dietary fiber, protein. It has four hundreds eighty calories (322 calories from fat), thirty four grams of protein, 12 grams of carbohydrates and 36 grams of fat. Warning — it has a 322 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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