How many calories in

Macaroni & Cheese

  • 0
  • 2
  • 104

490 calories

Macaroni & Cheese

Try Macaroni & Cheese one serving and a meal replacement shake to lose weight.

Best diets with Macaroni & Cheese

Protein: 17g (35% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 490
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 17g 35%
Calories 490 cal 29%
Total Fat 16g 25%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 68g 29%
Sodium (bad) 1.19g 52%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Top 10 diets with Macaroni & Cheese

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than three serving sizes per day.

What good ingredients are in Macaroni & Cheese?
Macaroni & Cheese contains dietary fiber, protein.

What is in Macaroni & Cheese?
Ingredients list:

What is one serving size?
Serving of Macaroni & Cheese is one serving.

What's bad in Macaroni & Cheese?

How many sugar contains in one serving of Macaroni & Cheese?
1 serving contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 29% of your DV from one serving of Macaroni & Cheese.


Macaroni & Cheese is a good source of protein, dietary fiber. It has 490 calories, seventeen g of protein, sixty eight g of carbohydrates and 16 g of fat. It has NO calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sizzler Burger
Chicken Marsala, Lunch with Fettuccine
Beef Tostada


Leave a Reply

Your email address will not be published.