Scrambled Egg (2 eggs) (a la carte)
Calories from fat: 99 (15% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 394
- - Calories: 168
- - Calories from fat: 99 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 4 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
168 cal |
10% |
|
Calories from Fat
|
99 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.476g |
21% |
|
Cholesterol
(bad)
|
0.467g |
156% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Vitamin A
|
16IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0.023g |
2% |
Top 10 diets with Scrambled Egg
F. A. Q.
What is one serving ?
Serving size of Scrambled Egg is four oz.
Any good ingredients are in Scrambled Egg?
Scrambled Egg contains sugars, protein, iron.
Can I lose weight with this product?
Of course, you can if you consume no more than eight servings per day.
What's bad in Scrambled Egg?
We don't know anything bad about it. Scrambled Egg contains only good ingredients such as: protein, sugars, iron.
What is inside Scrambled Egg?
Scrambled Egg contains:
How many sugar contains in one serving of Scrambled Egg (2 eggs) (a la carte)?
4 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Scrambled Egg (2 eggs) (a la carte)?
You can get 10% of your DV from one serving of Scrambled Egg (2 eggs) (a la carte).
Comments: