Tilapia
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 170
- - Calories from fat: 50 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 plate
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
(bad)
|
1g |
67% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
Top 10 diets with Tilapia
F. A. Q.
What is 1 serving size?
Serving size of Tilapia is one plate.
Can I burn fat with this product?
Of course, you can if you eat no more than eight servings per day.
What good ingredients are in Tilapia?
Tilapia contains sugars, protein.
What’s this product?
Tilapia contains:
What is bad in Tilapia?
Nothing. Tilapia contains only good nutrients.
How many sugar contains in one serving of Tilapia?
1 plate contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tilapia?
You can get 10% of your DV from one serving of Tilapia.
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