Spicy Tuna Roll (8 piece)

Recommendation:
Try 8 pcs and a whey protein to lose weight.

Best diets with Spicy Tuna Roll

Protein: 14g (29% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 323
- Calories: 250
- Protein: 14g

Nutrition Facts

One Serving size: 8 pcs

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	250 cal	15%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Total Carbohydrate	39g	17%
Sodium (bad)	0.99g	43%
Cholesterol (good)	0.02g	7%
Dietary Fiber (good)	5g	20%
Sugars (bad)	16g	37%

Top 10 diets with Spicy Tuna Roll

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Spicy Tuna Roll?
Of course, it's possible if you eat no more than six serving sizes per day.

What good ingredients are in Spicy Tuna Roll?
Spicy Tuna Roll contains saturated fat, cholesterol, dietary fiber, protein.

What is one serving size?
Serving size of Spicy Tuna Roll is 8 pcs.

What is bad in Spicy Tuna Roll?
We don't know anything bad about it.

What is in Spicy Tuna Roll?
Spicy Tuna Roll contains:

How many sugar contains in one serving of Spicy Tuna Roll (8 piece)?
8 pcs contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Spicy Tuna Roll (8 piece)?
You can get 15% of your DV from one serving of Spicy Tuna Roll (8 piece).

Conclusion:

Spicy Tuna Roll is a good source of protein, dietary fiber, cholesterol, saturated fat. It has two hundreds fifty calories, fourteen grams of protein, 39 grams of carbs and 3 g of fat. It has NO calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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♦ Filet Mignon, 8 oz
♦ Rockfish, regular