Potato-Crusted Flounder
Calories from fat: 108 (16% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 323
- - Calories: 243
- - Calories from fat: 108 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 each
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
243 cal |
14% |
|
Calories from Fat
|
108 cal |
16% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(bad)
|
0.724g |
31% |
|
Cholesterol
|
0.047g |
16% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Potato-Crusted Flounder
F. A. Q.
Any good ingredients are in Potato-Crusted Flounder?
Potato-Crusted Flounder ingredients: sugars, protein.
What is inside Potato-Crusted Flounder?
Ingredients list:
What is bad in Potato-Crusted Flounder?
We don't know anything bad about it. Potato-Crusted Flounder contains only good ingredients.
What is one serving ?
One serving size of Potato-Crusted Flounder is 1 each.
Can I lose weight with this product?
Yes, it's possible if you eat no more than six servings per day.
How many sugar contains in one serving of Potato-Crusted Flounder?
Potato-Crusted Flounder doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Potato-Crusted Flounder?
You can get 14% of your DV from one serving of Potato-Crusted Flounder.
Comments: