How many calories in

Pepper Jack

  • 0
  • 2.5
  • 128

70 calories

Pepper Jack

Combine Pepper Jack one serving with a meal replacement shake to lose weight faster.

Best diets with Pepper Jack

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.22g 10%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Pepper Jack

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Pepper Jack?

Any good ingredients are in Pepper Jack?
Pepper Jack ingredients: cholesterol, sugars.

Can I lose weight with Pepper Jack?
Yes, it's possible if you consume no more than eighteen servings per day.

What is one serving size of Pepper Jack?
Serving of Pepper Jack is 1 serving.

What is in this product?
Ingredients list:

How many sugar contains in one serving of Pepper Jack?
1 serving contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pepper Jack?
You can get 4% of your DV from one serving of Pepper Jack.


Pepper Jack is a good source of cholesterol, sugars. It has 70 calories (fifty calories from fat), four g of protein, 1 grams of carbohydrates and six g of fat. Warning — it has a 50 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Chicken Noodle Soup
Salmon With Creole Shrimp
Black Beans With Ham


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