Black Beans With Ham

Recommendation:
We recommend to try and the protein diet shake to lose weight faster.

Best diets with Black Beans With

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 285
- Calories: 80
- Calories from fat: 10 cal
- Protein: 6g

Nutrition Facts

Nutrition	per serving	DV
Protein	6g	12%
Calories	80 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium	0.47g	20%
Cholesterol (good)	0.005g	2%
Dietary Fiber (good)	3g	12%
Sugars (good)	1g	2%

Top 10 diets with Black Beans With

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Black Beans With Ham?
Yes, you can if you eat no more than 18 servings a day.

What is bad in Black Beans With Ham?
We don't know anything bad about it. Black Beans With contains only good nutrients.

What good ingredients are in Black Beans With Ham?
Black Beans With Ham ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is one serving ?
One serving of Black Beans With Ham is .

What is in this product?
Ingredients:

What is the daily value of calories I can get from 1 serving of Black Beans With Ham?
You can get 5% of your DV from one serving of Black Beans With Ham.

Conclusion:

Black Beans With Ham is a good source of sugars, dietary fiber, saturated fat, cholesterol. It has 80 calories (ten calories from fat), six grams of protein, fourteen grams of carbohydrates and 1 g of fat. Warning — product has a ten calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Ham and Cheese Stromboli, Small, 1 Slice
♦ Chicken Noodle Soup
♦ Ham and Cheese Stromboli, Medium, 1 Slice