Fresh Blueberries

Recommendation:
We recommend to try Fresh Blueberries .5 cup and a protein to lose weight faster.

Best diets with Fresh Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 318
- Calories: 40
- Calories from fat: 0 cal
- Protein: 1g

Nutrition Facts

One Serving size: .5 cup

Nutrition	per serving	DV
Protein	1g	2%
Calories	40 cal	2%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	7g	16%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.006g	8%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Fresh Blueberries

Ingredients

Blueberries.

Ways to burn 40 calories:

12 min
4 min
3 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Fresh Blueberries?
Yes, you can if you eat no more than nineteen servings.

What is one serving ?
Serving of Fresh Blueberries is .5 cup.

What is inside Fresh Blueberries?
Ingredients list: Blueberries.

Any good ingredients are in Fresh Blueberries?
Fresh Blueberries ingredients: saturated fat, cholesterol, sodium, added sugars.

What's bad in Fresh Blueberries?
We don't know anything bad about it.

How many sugar contains in one serving of Fresh Blueberries?
.5 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Blueberries?
You can get 2% of your DV from one serving of Fresh Blueberries.

Conclusion:

Fresh Blueberries is a good source of cholesterol, sodium, saturated fat, added sugars. It has forty calories, 1 g of protein, 11 g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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