How many calories in

Cheese Sauce

  • 0
  • 1.5
  • 137

45 calories

Cheese Sauce

Try Cheese Sauce with a whey protein shake to burn fat faster.

Best diets with Cheese Sauce

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 137
  • - Calories: 45
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.51g 22%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Cheese Sauce

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list:

What is bad in Cheese Sauce?
Nothing. Cheese Sauce contains only good nutrients.

What is 1 serving size?
One serving size of Cheese Sauce is .

What good ingredients are in Cheese Sauce?
Cheese Sauce ingredients: saturated fat, cholesterol, sugars.

Can I lose weight with Cheese Sauce?
Of course, it's possible if you eat no more than 20 serving sizes a day.

What is the daily value of calories I can get from 1 serving of Cheese Sauce?
You can get 3% of your DV from one serving of Cheese Sauce.


Cheese Sauce is a good source of saturated fat, sugars, cholesterol. Cheese Sauce has forty five calories (10 calories from fat), 1 g of protein, seven g of carbs and 1 g of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sour Cream
Cheezy Jalapeno Dip


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