How many calories in


  • 0
  • 2.5
  • 103

45 calories


Combine Jam with a protein diet to lose weight quickly.

Best diets with Jam

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Top 10 diets with Jam

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Jam?
We don't know anything bad about it. Jam contains only good ingredients.

What is 1 serving size of Jam?
Serving of Jam is one order.

Any good ingredients are in Jam?
Jam contains saturated fat, cholesterol, sodium.

Can I lose weight with this product?
Of course, you can if you eat no more than twenty serving sizes.

What’s Jam?
Jam contains:

How many sugar contains in one serving of Jam?
1 order contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Jam?
You can get 3% of your DV from one serving of Jam.


Jam is a good source of cholesterol, saturated fat, sodium. It has forty five calories, zero protein, eleven grams of carbohydrates and NO fat. It has 0 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Bleu Cheese Dressing
Light Balsamic Vinaigrette


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