Guacamole
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 70
- - Calories from fat: 60 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 oz
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
Top 10 diets with Guacamole
F. A. Q.
Can I lose weight with Guacamole?
Yes, you can if you consume no more than seventeen servings a day.
What is one serving ?
One serving of Guacamole is 2 oz.
What’s this product?
Ingredients list:
What's bad in Guacamole?
Nothing. Guacamole contains only good ingredients such as: sugars, dietary fiber, cholesterol.
Any good ingredients are in Guacamole?
Guacamole contains cholesterol, dietary fiber, sugars.
How many sugar contains in one serving of Guacamole?
2 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Guacamole?
You can get 4% of your DV from one serving of Guacamole.
Comments: