How many calories in


  • 0
  • 3
  • 113

50 calories


We recommend to try fourteen grams with the whey protein shake to burn belly fat faster.

Best diets with Swiss

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 50
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 14 grams

Nutrition per serving DV
Protein 4g 8%
Calories 50 cal 3%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.03g 1%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 2IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.015g 2%
Top 10 diets with Swiss


Part skim milk, cheese culture, salt, enzymes.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in Swiss?
Swiss contains: Part skim milk, cheese culture, salt, enzymes.

Can I lose weight with this product?
Yes, you can if you eat no more than twenty serving sizes.

What is 1 serving of Swiss?
Serving of Swiss is 14 grams.

What good ingredients are in Swiss?
Swiss ingredients: cholesterol, sodium, sugars, added sugars.

What's bad in Swiss?

How many sugar contains in one serving of Swiss?
Swiss doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Swiss?
You can get 3% of your DV from one serving of Swiss.


Swiss is a good source of added sugars, cholesterol, sugars, sodium. Swiss has 50 calories (40 calories from fat), four grams of protein, zero carbs and 4 grams of fat. Warning: product has a forty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Fat Free Mayo
Whipped Butter (1 pat)
Red Roasted Peppers


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