How many calories in


  • 0
  • 3
  • 202

10 calories


Combine Salsa and a protein diet to lose weight quickly.

Best diets with Salsa

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 202
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein 0g 0%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Salsa

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Salsa?
Salsa contains saturated fat, cholesterol, sodium, sugars.

Can I lose weight with Salsa?
Of course, you can if you consume no more than 15 serving sizes per day.

What is one serving of Salsa?
Serving size of Salsa is two oz.

What's bad in Salsa?

What’s this product?
Salsa contains:

How many sugar contains in one serving of Salsa?
2 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salsa?
You can get 1% of your DV from one serving of Salsa.


Salsa is a good source of cholesterol, saturated fat, sugars, sodium. It has 10 calories, g of protein, two grams of carbohydrates and grams of fat. It has calories from fat. If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Reduced Fat Sour Cream
Tartar Sauce, packet
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