Apple, Jonathan, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 814
- - Calories: 52.47
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
52.47 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14.43g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3.28g |
13% |
|
Sugars
(bad)
|
10.49g |
24% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.00522g |
7% |
|
Iron
|
0.00131g |
7% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple, Jonathan, Small
F. A. Q.
Can I lose weight with Apple, Jonathan, Small?
Of course, you can if you consume no more than fifteen serving sizes per day.
What is one serving ?
One serving size of Apple, Jonathan, Small is 1 apple.
What’s Apple, Jonathan, Small?
Ingredients: Apples
Any good ingredients are in Apple, Jonathan, Small?
Apple, Jonathan, Small ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What's bad in Apple, Jonathan, Small?
Nothing. Apple, Jonathan, Small contains only good ingredients such as: cholesterol, sodium, dietary fiber, added sugars, saturated fat.
How many sugar contains in one serving of Apple, Jonathan, Small?
1 apple contains 10.49 grams of sugar, it’s 24% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, Jonathan, Small?
You can get 3% of your DV from one serving of Apple, Jonathan, Small.
Conclusion:
Apple, Jonathan, Small is a good source of cholesterol, sodium, dietary fiber, saturated fat, added sugars.
Product has 52 calories, NO protein, fourteen grams of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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Comments: