How many calories in

Milk, 12 oz

  • 0
  • 0.5
  • 138

220 calories

Milk, 12 oz

Try twelve oz(s) - three hundreds forty g and the protein shake to burn fat faster.

Best diets with Milk, 12 oz

Protein: 12g (25% DV)

  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 138
  • - Calories: 220
  • - Protein: 12g

Nutrition Facts

One Serving size: 12 oz(s) - 340 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 220 cal 13%
Total Fat 110g 175%
Saturated Fat (bad) 12g 71%
Trans Fat (bad) 7g 467%
Total Carbohydrate 18g 8%
Sodium 0.15g 7%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Top 10 diets with Milk, 12 oz

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What’s Milk, 12 oz?

What is bad in Milk, 12 oz?
We don't know anything bad about it.

What is one serving ?
Serving of Milk, 12 oz is twelve oz(s) - three hundreds forty g.

What good ingredients are in Milk, 12 oz?
Milk, 12 oz contains protein.

Can I lose weight with Milk, 12 oz?
Yes, you can if you eat no more than six servings a day.

How many sugar contains in one serving of Milk, 12 oz?
12 oz(s) - 340 g contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, 12 oz?
You can get 13% of your DV from one serving of Milk, 12 oz.


Milk, 12 oz is a good source of protein. Milk, 12 oz has two hundreds twenty calories, 12 grams of protein, eighteen grams of carbs and 110 grams of fat. It has NO calories from fat. If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Hot Cocoa, 16 oz (made with chocolate sauce and whole milk)
Strawberry Chillatta, 16 oz
Chocolate Reduced Fat Milk, 16 oz


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