How many calories in

Egg Nog-Regular

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  • 1
  • 163

630 calories

Egg Nog-Regular

Try Egg Nog-Regular one Shake with the protein shake to burn belly fat.

Best diets with Egg Nog-Regular

Calories from fat: 190 (29% DV)

Protein: 16g (33% DV)

  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 163
  • - Calories: 630
  • - Calories from fat: 190 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 Shake

Nutrition per serving DV
Protein (good) 16g 33%
Calories 630 cal 37%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 101g 43%
Sodium 0.29g 13%
Cholesterol 0.055g 18%
Dietary Fiber 0.25g 1%
Sugars (bad) 97g 226%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.5g 50%
Top 10 diets with Egg Nog-Regular

Ways to burn 630 calories:

  • 190 min
  • 72 min
  • 58 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list:

What is bad in Egg Nog-Regular?
Nothing. Egg Nog-Regular contains only good nutrients.

What good ingredients are in Egg Nog-Regular?
Egg Nog-Regular contains protein, vitamin A, calcium.

What is one serving size?
One serving of Egg Nog-Regular is 1 Shake.

Can I lose weight with Egg Nog-Regular?
Yes, it's possible if you eat no more than two serving sizes.

How many sugar contains in one serving of Egg Nog-Regular?
1 Shake contains 97 grams of sugar, it’s 226% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg Nog-Regular?
You can get 37% of your DV from one serving of Egg Nog-Regular.


Egg Nog-Regular is a good source of vitamin A, calcium, protein. Product has six hundreds thirty calories (one hundred ninety calories from fat), sixteen grams of protein, one hundred one grams of carbs and twenty one g of fat. Be careful: it has a 190 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

M&M's Milk Shake-Small
Strawberry Smoothee
Mountain Dew Baja Blast 30 oz


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