How many calories in

16 oz Sierra Mist (without ice)

  • 0
  • 1.5
  • 294

190 calories

16 oz Sierra Mist (without ice)

Combine it and a protein shake to lose weight quickly.

Best diets with 16 oz Sierra

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

Nutrition per serving DV
Protein 0g 0%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 52g 121%
Top 10 diets with 16 oz Sierra

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with 16 oz Sierra Mist?
Of course, it's possible if you eat no more than seven serving sizes a day.

What is inside 16 oz Sierra Mist?

What is one serving size?
One serving size of 16 oz Sierra Mist is .

What's bad in 16 oz Sierra Mist?

What good ingredients are in 16 oz Sierra Mist?
16 oz Sierra Mist contains saturated fat, cholesterol, sodium.

What is the daily value of calories I can get from 1 serving of 16 oz Sierra Mist (without ice)?
You can get 11% of your DV from one serving of 16 oz Sierra Mist (without ice).


16 oz Sierra Mist is a good source of saturated fat, sodium, cholesterol. 16 oz Sierra Mist has 190 calories, NO protein, 52 g of carbohydrates and NO fat. It has zero calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Dr. Pepper
MUG Root Beer 16 oz
16 oz Dr Pepper (without ice)


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