How many calories in

2% Reduced Fat Milk

  • 0
  • 2.5
  • 233

130 calories

2% Reduced Fat Milk

Try it with a meal replacement to lose weight quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 233
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Top 10 diets with 2% Reduced Fat

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eleven servings a day.

What is one serving size of 2% Reduced Fat Milk?
One serving size of 2% Reduced Fat Milk is one serving.

What is inside 2% Reduced Fat Milk?
Ingredients list:

What is bad in 2% Reduced Fat Milk?

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, protein.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 serving contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.


2% Reduced Fat Milk is a good source of cholesterol, protein. It has one hundred thirty calories (45 calories from fat), 8 grams of protein, twelve grams of carbs and 5 grams of fat. Warning: product has a 45 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Fizzio, Ginger Ale (Tall)
Latte (Medium)
Iced Coffee (Grande)


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