Spring Mix
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
5500IU |
110% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Spring Mix
Ingredients
Tango, lolla rosa, red and green romaine, red and green oak, red and green chard, spinach, mizuna, radicchio, frisse, beet greens, arugula, tat-soi, red mutard, kale, collards.
F. A. Q.
What is bad in Spring Mix?
We don't know anything bad about it. Spring Mix contains only good ingredients such as: added sugars, sodium, sugars, vitamin A, iron, saturated fat, cholesterol, vitamin C.
What is 1 serving ?
One serving of Spring Mix is two cups (eighty five g).
Any good ingredients are in Spring Mix?
Spring Mix ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
Can I burn fat with this product?
Yes, you can if you consume no more than 18 serving sizes.
What is in this product?
Spring Mix contains: tango, lolla rosa, red and green romaine, red and green oak, red and green chard, spinach, mizuna, radicchio, frisse, beet greens, arugula, tat-soi, red mutard, kale, collards.
How many sugar contains in one serving of Spring Mix?
Spring Mix doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spring Mix?
You can get 1% of your DV from one serving of Spring Mix.
Conclusion:
Spring Mix is a good source of sugars, vitamin C, iron, vitamin A, sodium, cholesterol, saturated fat, added sugars.
It has 10 calories, 2 grams of protein, 3 g of carbs and grams of fat. It has NO calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Salad, Sweet California Spring Mix
♦ Spring Mix
♦ Spring Mix, Organic
Comments: