Pumpkin Coffee Cake

Recommendation:
Combine Pumpkin Coffee Cake with a meal replacement to lose weight.

Best diets with Pumpkin Coffee Cake

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 371
- Calories: 470
- Calories from fat: 180 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	5g	10%
Calories	470 cal	28%
Calories from Fat	180 cal	27%
Total Fat	20g	32%
Saturated Fat (bad)	8g	47%
Trans Fat	0g	0%
Total Carbohydrate	68g	29%
Sodium	0.48g	21%
Cholesterol	0.075g	25%
Dietary Fiber	2g	8%
Sugars (bad)	48g	112%
Added Sugars (bad)	48g	200%
Vitamin A (good)	2500IU	50%
Vitamin C	0.0012g	2%
Iron	0.0018g	10%
Calcium (good)	0.15g	15%

Top 10 diets with Pumpkin Coffee Cake

Ingredients

Coffee Cake [Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream, Egg, Pumpkin, Soybean Oil, Palm Oil, Vanilla Extract, Leavening (Monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Cornstarch), Modified Food Starch, Propylene Glycol, Mono- and Di-esters of Fat and Fatty Acids (Emulsifier), Dextrose, Egg Whites, Mono- and Di-glycerides (Emulsifier), Spices, Salt, Natural Flavor, Sodium Stearoyl Lactylate (Emulsifier), Tetrasodium Pyrophosphate, Disodium Phosphate, Xanthan Gum, Calcium Sulfate, Gum Arabic, Soy Lecithin (Emulsifier), Cellulose Gum, Turmeric Extracts (Added For Color)], Confectioner’s Sugar (with Cornstarch).

Ways to burn 470 calories:

142 min
54 min
43 min

More ways to burn calories faster

F. A. Q.

What is bad in Pumpkin Coffee Cake?
Nothing. Pumpkin Coffee Cake contains only good ingredients.

What good ingredients are in Pumpkin Coffee Cake?
Pumpkin Coffee Cake contains vitamin A, calcium.

Can I burn fat with this product?
Yes, it's possible if you eat no more than three serving sizes.

What’s this product?
Pumpkin Coffee Cake contains: Coffee Cake Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream, Egg, Pumpkin, Soybean Oil, Palm Oil, Vanilla Extract, Leavening (Monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Cornstarch), Modified Food Starch, Propylene Glycol, Mono- and Di-esters of Fat and Fatty Acids (Emulsifier), Dextrose, Egg Whites, Mono- and Di-glycerides (Emulsifier), Spices, Salt, Natural Flavor, Sodium Stearoyl Lactylate (Emulsifier), Tetrasodium Pyrophosphate, Disodium Phosphate, Xanthan Gum, Calcium Sulfate, Gum Arabic, Soy Lecithin (Emulsifier), Cellulose Gum, Turmeric Extracts (Added For Color), Confectioner’s Sugar (with Cornstarch).

What is one serving size?
Serving size of Pumpkin Coffee Cake is one order.

How many sugar contains in one serving of Pumpkin Coffee Cake?
1 order contains 48 grams of sugar, it’s 112% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Coffee Cake?
You can get 28% of your DV from one serving of Pumpkin Coffee Cake.

Conclusion:

Pumpkin Coffee Cake is a good source of calcium, vitamin A. It has 470 calories (one hundred eighty calories from fat), 5 grams of protein, sixty eight g of carbohydrates and 20 grams of fat. Warning: product has a one hundred eighty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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