How many calories in

Chocolate Caramel Donut

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340 calories

Chocolate Caramel Donut

Recommendation:
Combine it and the protein to burn belly fat quickly.

Best diets with Chocolate Caramel Donut

Calories from fat: 150 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 263
  • - Calories: 340
  • - Calories from fat: 150 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 340 cal 20%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 7g 41%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 42g 18%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 20g 47%
Added Sugars (bad) 15g 62%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Chocolate Caramel Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Dulce de Leche (Caramel) Filling: Nonfat Milk, Sugar, Glucose, Soybean Oil, Unsalted Butter, Potassium Sorbate (Preservative), Sodium Bicarbonate, Artificial Flavor (Vanillin).; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Maltodextrin, Contains 2% or less of: Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Agar, Artificial Flavor.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Chocolate Caramel Donut?
Of course, you can if you consume no more than 4 servings.

What's bad in Chocolate Caramel Donut?
We don't know anything bad about it. Chocolate Caramel Donut contains only good ingredients.

What is one serving size?
One serving size of Chocolate Caramel Donut is 1 donut.

Any good ingredients are in Chocolate Caramel Donut?
Chocolate Caramel Donut contains cholesterol.

What is inside this product?
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Dulce de Leche (Caramel) Filling: Nonfat Milk, Sugar, Glucose, Soybean Oil, Unsalted Butter, Potassium Sorbate (Preservative), Sodium Bicarbonate, Artificial Flavor (Vanillin).; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Maltodextrin, Contains two % or less of: Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Agar, Artificial Flavor.

How many sugar contains in one serving of Chocolate Caramel Donut?
1 donut contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Chocolate Caramel Donut?
You can get 20% of your DV from one serving of Chocolate Caramel Donut.

Conclusion:

Chocolate Caramel Donut is a good source of cholesterol. Product has three hundreds forty calories (150 calories from fat), four grams of protein, 42 grams of carbohydrates and 17 grams of fat. Be careful: it has a 150 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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