Banana Nut Muffin

Recommendation:
Try it and a meal replacement shake to burn fat.

Best diets with Banana Nut Muffin

Calories from fat: 230 (35% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 418
- Calories: 490
- Calories from fat: 230 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	490 cal	29%
Calories from Fat	230 cal	35%
Total Fat	26g	41%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	60g	26%
Sodium	0.44g	19%
Cholesterol	0.09g	30%
Dietary Fiber	2g	8%
Sugars (bad)	35g	81%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.06g	6%

Top 10 diets with Banana Nut Muffin

Ways to burn 490 calories:

148 min
56 min
45 min

More ways to burn calories faster

F. A. Q.

What is one serving of Banana Nut Muffin?
One serving size of Banana Nut Muffin is 1 order.

What's bad in Banana Nut Muffin?
We don't know anything bad about it. Banana Nut Muffin contains only good nutrients.

Can I burn fat with Banana Nut Muffin?
Of course, you can if you eat no more than three servings a day.

What’s this product?
Ingredients:

What good ingredients are in Banana Nut Muffin?
Banana Nut Muffin contains protein.

How many sugar contains in one serving of Banana Nut Muffin?
1 order contains 35 grams of sugar, it’s 81% of your daily value.

What is the daily value of calories I can get from 1 serving of Banana Nut Muffin?
You can get 29% of your DV from one serving of Banana Nut Muffin.

Conclusion:

Banana Nut Muffin is a good source of protein. It has four hundreds ninety calories (230 calories from fat), 9 grams of protein, sixty g of carbs and twenty six grams of fat. Warning — it has a two hundreds thirty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Olde Fashioned Sundae
♦ Mango Yogurt, Love It
♦ Glazed Old Fashioned Donut