Sour Cream Glazed Cake Donut

Recommendation:
Try one donut and a protein diet to lose weight quickly.

Best diets with Sour Cream Glazed

Calories from fat: 150 (23% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 286
- Calories: 340
- Calories from fat: 150 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition	per serving	DV
Protein	3g	6%
Calories	340 cal	20%
Calories from Fat	150 cal	23%
Total Fat	16g	25%
Saturated Fat (bad)	8g	47%
Trans Fat	0g	0%
Total Carbohydrate	46g	20%
Sodium	0.22g	10%
Cholesterol (good)	0.01g	3%
Dietary Fiber	1g	4%
Sugars (bad)	29g	67%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Sour Cream Glazed

Ways to burn 340 calories:

103 min
39 min
31 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Sour Cream Glazed Cake Donut?
Of course, it's possible if you consume no more than four serving sizes per day.

What good ingredients are in Sour Cream Glazed Cake Donut?
Sour Cream Glazed Cake Donut ingredients: cholesterol.

What is one serving size of Sour Cream Glazed Cake Donut?
One serving size of Sour Cream Glazed Cake Donut is one donut.

What is inside Sour Cream Glazed Cake Donut?
Ingredients:

What's bad in Sour Cream Glazed Cake Donut?
We don't know anything bad about it. Sour Cream Glazed contains only good ingredients.

How many sugar contains in one serving of Sour Cream Glazed Cake Donut?
1 donut contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream Glazed Cake Donut?
You can get 20% of your DV from one serving of Sour Cream Glazed Cake Donut.

Conclusion:

Sour Cream Glazed Cake Donut is a good source of cholesterol. Sour Cream Glazed Cake Donut has 340 calories (150 calories from fat), 3 g of protein, forty six g of carbohydrates and sixteen grams of fat. Warning — Sour Cream Glazed Cake Donut has a 150 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Sour Cream Glazed Cake Donut
♦ Fruit Explosion Muffin
♦ Cafe Valley Bakery Chocolate Chip Cake